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babymother [125]
2 years ago
13

Describe one physiological and one non-physiological benefit for each type of fitness: cardiovascular fitness, muscular fitness,

flexibility, and motor fitness.
Health
1 answer:
avanturin [10]2 years ago
4 0

Answer:

Explanation:

The 5 components that make up total fitness are:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

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Can I use egg whites instead of egg white protein?.
AveGali [126]
An egg white contains fewer calories than a whole egg. It is also lower in protein, cholesterol, fat, vitamins, and minerals.

But if you really want it then go ahead.
5 0
2 years ago
how do i learn to help myself before other? how do i learn that other peoples problems arent mine to take on and fix? how do i l
ozzi

Answer:

Remember that you are human as well. You cannot be helpful to another if you are not doing well yourself. Life has its challenges and when you stumble, remember its okay to reach out and ask for help. No one is perfect. Most peoples problems are not meant for you to fix and sometimes we can only help so much. If the person you are trying to help does not move any then there is no point in staying and burdening yourself with another problem. Its okay to help to an extent but remember to not put to much stress on yourself on behalf of someones problems.

Explanation:

Hope this helps!

Have a great day!

3 0
3 years ago
Read 2 more answers
Need HELP!!!
xxMikexx [17]
Answer: <span>Garments that protect extremities
</span>
<span>During cold weather, the most important thing for a person to look for is an exercising clothing that can protect the extremities so that you will not experience hypothermia, frostbite and generalized vasoconstriction, which are dangerous to your health.

Therefore, choosing the right garment will allow your body to give off heat during exercise in cold weather and maintain body heat during rest. Moreover, wool is a good fabric that could retain body heat.</span>
4 0
3 years ago
20 POINTS HELP ASAP PLEASE AWNSER RESPONSIBLY
Iteru [2.4K]

Answer:

35%

Explanation:

I'm not quite sure if this is correct but i hope it is, and if it's not I deeply apologize.

3 0
2 years ago
Read 2 more answers
Write about something you did because your peers encouraged you to.
Maurinko [17]

Answer:

I was encouraged by my peers a few times. Once, I was encouraged to join the spelling bee because I am great at spelling. Another time I was encouraged to go for extra credit because it was easy.

Explanation:

Overall, if you have the right friends, you can do many things.

7 0
2 years ago
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