Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
Answer:
Well,
Explanation:
Depression can affect ones health in many ways, including social health. Depression can create social anxiety or the fear of talking to people because you think you're gonna do or say something that may make you look weird or out of place.
Depression also lowers your self-confidence, so you won't look as confident in yourself while in a conversation which may make you vulnerable to bullying, or just really sensitive about the things people say about you, even if it's not a big deal.
If you, a friend, or a family member is suffering with depression, please don't hesitate and tell someone, talking about it may help relieve the pain.
Answer:
be undecided about wanting to quit
Explanation:
Answer:
I have participated in a team sport and activity and not all my teammates were helpful or supportive. Some were very judgmental and always wanted to compete. I haven't done anything that has to do with boxing yet but i'm looking into starting soon.
Explanation:
Answer:
True
Explanation:
They will finish their grieving process at the same time, no matter if they are a healthy family or not. It is a big effect of someone's life, losing someone, so they would finish the process at the same time.
I hope it helps! Have a great day!
Pan~
