Answer:
b. One-ins
Explanation:
One ins or 1-ins is a type of physical exercise that is done to achieve speed, quickness and agility. Almost all the athletes trains or does one ins to developed agility and speed. This exercise improves heir strength and their efficiency.
In the one ins exercise, one has to run straight through a ladder positioned flat on the ground keeping one foot in each of the box. He should pump the arms and keep the chest up.
The foot and the ankle should be positioned straight ahead in the dorsi-flexed position when it hits the ground.
Hence the correct option is (b).
The correct answer is cognitive development
Learning is any change in behavior in response to previous experiences because it involves the subject as a whole, considering all its aspects, being they psychological, biological and social. If any of these aspects are out of balance there will be a learning disability.
According to Piaget (1973), learning occurs only with the disorder and order of what already exists within each subject. It is necessary to get in touch with the difficult, with the discomfort to disrupt the already existing and then structure it again, with research and also intrinsic as well as extrinsic motivations to obtain learning, emphasizing that intrinsic motivation is more important because the subject you have to be interested in learning, the combination of the two (intrinsic and extrinsic) forming important allies for the better learning of the subject.
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