Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well.
One of the most common benefits of exercise is that it helps you control and manage your weight. Exercise burns calories, which results in shedding pounds. Although rigorous exercise will burn more calories, even simple exercises such as a brisk walk can have a positive impact on weight loss.
Exercise doesn’t just keep you trim and it helps you stay healthy. Regular exercise increases your overall level of fitness, which in turn boosts your immune system and makes you more resilient to illnesses like the common cold. Combined with your regular vaccinations, physical exercise might just be your ticket to getting through flu season in one piece.
One of the reasons to exercise regularly is that it gives you energy. Rather than going for that second cup of coffee, a workout can help oxygen flow more freely throughout the body and give you a much-needed burst of energy to get you through the day. It also increases your overall stamina, which can help you stay energized for longer, to begin with.
Exercise has been proven to provide a mood booster, as it releases chemicals into your brain that help you feel happier and can ease the effects of depression, ADHD, and anxiety. It can also allow you to sleep better at night, which is important to maintaining an overall good mood.
In addition to all of the immediate benefits of regular exercise, it can help you stave off health conditions such as heart disease and diabetes in the long term. Working out increases your good cholesterol and decreases your risk of serious medical issues, especially those pertaining to the heart.
Exercise can lower your chances of disease and heart failure. Exercise can help lose excess weight. Exercise can also lower chances of be to overweight cause if you to suffer from diabetes. However you can get diabetes even when not overweight.
My guess is sautéed sausage because it has more protein in it and since he wants to eat healthy it’s better for him to eat something that’s cooked not boiled or grilled because the other food options are boiled and grilled, even though it has protein in it but still if you want to healthy eat something cooked not grilled or boiled because it’s too much oil and it’s killing the bacteria at like 350 heat like the oven. Hope this helps you
Gastroenteritis is not a possible consequence of exposure to ozone.
Explanation:
D is correct - gastroenteritis is not a possible consequence of exposure to ozone. In fact, ozone is used as an oxidant and disinfectant for surface and groundwater, and has been proved to destroy such diseases as the Norovirus.
