<span>It's good. But that could be just because you haven't long awakened. Monitor it and see the doctor if consistently above 140</span>
Honestly he does not need all this. Instead of buying expensive workout equiptment.. get a membership at a gym and instead of buying all that fancy food just go to your local store and buy fresh produce. In my opinion it is the cheapest and really affective way to do it.
1: acceptance and commitment therapy
2: behaviour therapy
3: phychoanalysis therapy
The correct answer is B :)
