Answer:
Here is the answer
During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest. Your heart rates goes up, increasing blood flow to the muscles and back to lungs.
During anaerobic exercise, your body requires immediate energy.
All of the above set of symptoms can be attributed to short-term effects of inhalants.
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Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc