B. anaerobic activities
Pyramid activity is known to be set of weight training in which the progression is from lighter weights with greater number of repetitions in the first set to heavier weight with fewer numbers of repetitions. Thus, strength training is an anaerobic activity and it is a physical exercise that specialize in the use of resistance to induce muscular contraction that builds size of skeletal muscles, strength and anaerobic endurance.
Specificity is a Training principle that states whatever you do in your training, should be relevant for your desired outcome it's important because your whole fitness program should be adjusted based on that specificity.
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1. Education - using programs such as DARE in schools to inform students about the dangers of drugs and how they can be detrimental their lives will greatly discourage drug usage among youth. Having youth commit to being drug free is very empowering and will lead them to want to discourage their peers as well.
2. Drug Testing - many youth might use drugs such as steroids to gain physical advantages with sports. If the education strategy doesn't work, having drug testing for sports will discourage youth to use harmful drugs because if they test positive they will not be able to play on the team they want to.
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Before I can answer I need to know the sonnet do you have the options by chance?
C. <span>encourages the reader to expect unrealistic results
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