Answer:
Well support groups are called "support" groups for a reason right?? Usually in a support group people take turns explaining what's going on right? Well if someone says (Example) My auntie has lung cancer and the doctors said it's to far in and we don't have a date yet. The best thing someone can say "I am here for you." No one wants to hear "I can relate" I mean you could but when someone share that they want to be empathized. They want to be supported and have people with them on their journey..
Explanation:
Hope this helps have a good day and good luck! :) <33
"You were born to be real, not perfect"
Between 45 and 60 percent should be the daily caloric intake of carbohydrates.
The target heart rate zone is 60-80%
Yes, depending on the perspective. If it's going to be because they want you to, than no. If it's going to be a continuous thing to lose weight, get in shape, etc, than yes.
:)
Answer: The glycemic index is a system of assigning a number to carbohydrate-containing foods according to how much each food increases blood sugar. The glycemic index itself is not a diet plan but one of various tools such as calorie counting or carbohydrate counting for guiding food choices.
Explanation:
