It is very important because it helps you to reach and keep up a healthy weight, decrease your hazard of constant illnesses (like heart malady and cancer).
Please correct any mistakes in my answer!! I'd be glad to fix it!! :)
Answer:
B. Fatigue
Explanation:
Alarm, resistance, and fatigue are three stages of the body's response to stress. These stages are a part of the general adaptation syndrome (GAS), developed by Hans Selye.
Alarm is the first stage. It occurs when we first perceive something as stressful, which causes the body to initiate the fight-or-flight response.
Resistance is the second stage. If the stress continues, the body stays activated at a higher metabolic level, trying to counteract the persistent stress.
Fatigue is the final, third, stage. The longer the body is exposed to a stressor, the less energy it has. This can lead to suppression of the immune system and cause a variety of health issues, such as heart disease, digestive problems, depression, etc.
Thus, the correct answer is B.
The Prince of the Earth is what prince Ea means
Walking briskly (3 miles per hour or faster, but not race-walking)
Water aerobics.
Bicycling slower than 10 miles per hour.
Tennis (doubles)
Ballroom dancing.
General gardening.
Explanation:
Rapid weight loss.
Recurring fever or profuse night sweats.
Extreme and unexplained tiredness.
