<span>The key to maintain a healthy weight is by balancing energy intake and expenditure. It is through eating the right diet or right amount of food and exercising in a right amount time so your energy stored will be used. It is important to be balance so your fats will be used and reduced.</span>
What is your question ? I am a bit confused
It should be just enough to increase the stretch in the quad. Hold for 2 seconds then straighten the knee. Perform 10-15 repetitions.
Explanation:
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Answer:
encouraging healthy eating
Explanation:
the question is asking you to look for the answer that shows your peers pressuring you to do things that will effect your life positively, in this case encouraging healthy eating is the only one that will pressure you in a healthy way.
