The process of infection can be broken down into stages, each of which can be blocked by different defense mechanisms. In the first stage, a new host is exposed to infectious particles shed by an infected individual. The number, route, mode of transmission, and stability of an infectious agent outside the host determines its infectivity. Some pathogens, such as anthrax, are spread by spores that are highly resistant to heat and drying, while others, such as the human immunodeficiency virus (HIV), are spread only by the exchange of bodily fluids or tissues because they are unable to survive as infectious agents outside the body.
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Hi! As far as I know, it's normal for a cycle to last 3-7 days. If you're not feeling any severe pain then it should be good. I recommend using Flo, as it helps you predict your cycles and tells you when to see a professional or not. However, since your family has a history I do recommend seeing a professional just to make sure everything is going well, even if you have no symtoms. If there is a problem it's better to find it early than to find it later it life. Hope this helps!
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maybe running
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