The psychological phenomenon that would explain my reaction to the situation described is the defense of the weakest in a violent situation.
All human beings, as part of our survival instinct, tend to seek protection against possible threats. And at the same time, we have protective instinct against weaker people or beings, based on that survival that these cannot be guaranteed.
Therefore, a negative view of this behavior on the part of the mother can be interpreted from this sense.
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To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220. Correct answer: A
Exercise intensity correlates with how hard the activity feels to you. Exercising at the correct intensity can help you get the most out of your physical activity.
At least 150 minutes per week of moderate-intensity exercise, or at least 75 minutes per week of high-intensity exercise are recommended.
Answer:
50 to 85 percent of your maximum heart rate
Explanation:
this is the heart rate where your heart beats at moderate to high intensity. this is good for exercising as this will improve your cardiovascular endurance
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Bending the elbow and moving the upper arm forward is an example of proper movement for a bicep curl. Bicep curl is a type of workout to enhance the biceps or the muscle of your arm. The bicep is the upper muscle and the tricep is the back muscle or lower muscle of your arm. Bicep curls are for body building activities.