Progression. A principle that refers to the gradual increase in the amount of exercise or overload sustained over a specified period of time Recovery Heart Rate.
A detox is probably the easiest and fastest way to lose weight without causing harm to the body
Answer:social norms affect our health because we look at what other people’s bodies appear as and we usually strive to have the “ideal body type” and fit in with the rest of the people.
Health is influenced by our friends and family because if they’re always going out to eat that usually means that we are too. Sometimes with friends we might all go to the gym together and work out. If your community is healthy, then you most likely will be as well.
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