Phenotype:
Red eyes: Ee/EE
White eyes: ee
Genotype:
EE: red eyes
Ee: red eyes
ee: white eyes
I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
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