One of the best ways is positive self talk, aside from that , positive mindsets, therapies, partaking in projects or hobbies where feelings of accomplishment may flourish are all good ways to maintain a healthy self-esteem. <span />
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A: The sperm penetrates the egg membrane,and they fuse together.
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Explanation:
There are several different kinds of assessments of cardiorespiratory fitness such as timed runs, timed walks, and step tests. Using multiple, different fitness assessments gives a more complete picture of the various factors that contribute to an individual's level of cardiorespiratory fitness.
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The second one, increasing your self esteem
possible answer:
i saw a video of a women who had ben smoking for 30 year, she had been diagnosed with lung cancerand was told she only had 3 months to live.
this message influences me to refuse cigars.
the message supports fact because it is well known that you can get cancer from smoking.