For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
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Explanation:
The organs of the female reproductive system produce and sustain the female s=x cells (egg cells or ova), transport these cells to a site where they may be fertilized by sperm, provide a favorable environment for the developing fetus, move the fetus to the outside at the end of the development period.
Please be mature w/ sudden words in this!
Answer:
I will run two miles three times a week for 4 weeks.
Explanation:
I will get in better shape! How?....Too vague
I will exercise on a regular basis! How will you do that? Be Specific....
I will run 2 miles three times a week for 4 weeks. Very specific and actionable
Regards
Answer:
The prohibition of alcohol during the 1920s resulted in the smuggling of alcohol, informal production of liquor, illegal sale of liquor, and the rise of criminal activity mostly associated with gangs.
Explanation:
The prohibition of alcohol during the 1920s resulted in five main things:
1. Bootlegging: manufacturing and sell liquor illegally.
2. Speakeasies: places, such as clubs or stores, that sold alcohol.
3. Smuggling: Smuggling of alcohol throughout different states.
4. Homemade liquor in private homes.
5. An increase in criminal activity related to gangs that deal with alcohol, such as Al Capone and his gang.
Exercise to reduce body fat.