After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
Usually within hours after eating the product.
Correct answer choice is:
C. Meat and beans.
Explanation:
The meat and beans food group comprise of meat, fish, chicken, nuts, seeds, eggs, and dried beans. They are entirely great sources of dietary protein, B vitamins, iron, magnesium, vitamin E and zinc. Still, though you do perceive quantities of protein from beans, it isn't perfect. Beans are lacking in one or further of the fundamental amino acids you require from your food. If you consume meat, creamery or seafood, you don't have to bother – these meals previously have all of the necessary amino acids your body needs.
Answer:
D. A and C
Explanation:
Patients can use smartphones to access healthcare sites services etc.
Patients can learn from the web about health and find solutions to their problem.
You can relate with them and share embarrassing moments without feeling shame. When you got that off your chest the peer pressure isn't as bad.
Friend can counteract peer pressure by being rational and giving you an option.
