To evaluate health information you need to evaluate the information’s source.
<u>Explanation:</u>
Before evaluating the health information of any one the first and foremost task is to verify the source from where information is taken.
The evaluation includes the checking of content, credibility, and disclosure. We have to check whether the content in the information is accurate, and complete or not.
Always seek for the clinical and scientific evidence to support the evaluated information along with the “seal of approval”.
Doing more repetitions with lighter weights will help you build up endurance.Muscle strength<span> is the ability to exert a maximal amount of force for a short period of time.</span>
