There are 3 fitness principles: overload, progression and specificity.
According the principle of overload in order to improve, athletes must continually work harder as they their bodies adjust to existing workouts. This <span>is the basic sports fitness training concept.</span>
In the 3-week workout routine that incorporates the fitness principle of overload several things must be satisfied:loads should be gradually and progressively increased , the training loads should be planed and monitored, the workout routine should include workouts that allow recovery (stretching for example), competition should be involved, and very important muscular failure should be avoided.
Hi the rectal route is preferred over the oral route because- rectal medications are usually not subject to first pass metabolism.
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The question that Charles Darwin would be prompted to ask on his voyage is as follows: can selection in nature also lead to a new species over time?.
<h3>Who is Charles Darwin?</h3>
Charles Darwin was a British naturalist/scientist and founder of the theory of evolution by natural selection.
He is best known for his award-winning work on the origin of species, which he published in 1859. Darwin developed his theory from findings he made following a five-year expedition on board HMS Beagle.
According to this question, Darwin reviewed his observations after he returned home from his voyage studying the selective breeding of pigeons.
The question that Charles Darwin would be prompted to ask on his voyage is as follows: can selection in nature also lead to a new species over time?.
Learn more about Charles Darwin at: brainly.com/question/16489282
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