3 years ago

Which of the following are not true in regards to strength training?

Health

2 answers:

lina2011 [118]3 years ago

8 0

None of the above; all are true.

Nookie1986 [14]3 years ago

6 0

What are the following? all you have is the beginning of the question. I will say that a strict diet is not actually needed, and that you should start easy and slowly work your way up, so if it says that heavier weights will make you stronger, that is incorrect, they will only hurt you.

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