How does aerobic capacity relate to cardiorespiratory endurance?

Health

1 answer:

goldenfox [79]3 years ago

7 0

Answer:

Aerobic Fitness or Cardiorespiratory Endurance - the ability to deliver oxygen and nutrients to tissues, and to remove wastes, over sustained periods of time.

Any activity you do from taking a walk to washing the dishes it requires oxygen.

Regular aerobic fitness exercise increases your body's ability to use oxygen. How well you use oxygen is termed your "aerobic capacity." When your aerobic capacity is high, your heart, lungs and blood vessels efficiently transport and deliver large amounts of oxygen throughout your body. Aerobic exercise helps you in your daily activities.

Explanation:

in other words they are related

hope i helped

You might be interested in

What type of stretching needs to be supervised by a coach or trainer?

dlinn [17]

<span>sport specific stretching </span>

4 0

3 years ago

Bad posture can result in __________. a. neck pain b. back pain c. muscle tightness d. all of the above please select the best a

gogolik [260]

Answer:

Explanation:

The strain of a bad posture can bring all of those symptoms.

4 0

2 years ago

Read 2 more answers

How can you respond to this type of emergency? You come in and find your boss on the floor. He is unresponsive but is breathing

mina [271]

If I disliked him I would let him lie there.. (jk ofc).

Answer: First step is I would calm down and not panic and try waking him up, if that didn’t work. I would call the ambulance while trying to do CPR, and continue doing CPR until they got there. And let them handle it. When he is in the hospital I would let my co-workers know and control everything. Once he or she is better I would welcome him back and continue working, whilst still checking on him.

(Hope this helped, please give me brainliest if so, if not please let me know what I gotten wrong, also if you need any more help let me know!)

5 0

2 years ago

If you are new to an activity, it is better to

maksim [4K]

Research the activity 1st before committing to it.
find out how and what it entails.

3 0

3 years ago

Individuals with good flexibility are less likely to be injured

Bezzdna [24]

False, injuries are spontaneous and can happen to anyone flexible or not. However I do not know the statistics behind flexibility effecting injuries.

4 0

2 years ago

Read 2 more answers