The answer would be D because it will help whoever is getting flexibility training to preform better in every day activities
False, the amount of sleep your body gets will very much so effect your day. Sleep allows the brain and body to rest and grow, we need sleep to perform tasks throughout the day.
Pancreas<span>The list below provides a selection of the roles of glands in the endocrine system:Pancreas – regulates blood glucose levels. Adrenal gland – increases blood glucose levels and speeds up heart rate. Thyroid gland - helps to regulate our metabolism.</span>
The answer is D. all of the above because all of the answers are aspects of wellness