Knee flexion exercise is an exercise that involves bending the leg at the knee joint, thereby reducing the gap between the lower leg and upper leg.
The benefit of this exercise includes:
- Helps to strengthens the muscles in the back of the thigh.
- Helps to strengthens the muscles at the hamstrings.
The voluntary action that i may perform after experiencing fatigue from the exercise is to Stand Upright.
The action will helps my lower leg and upper leg to regain normal posture, thereby reducing the muscle tension around my knee.
Learn more about knee flexion exercise here
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Answer:
Fine focus.
Explanation:
If you're referencing a microscope, then it would be fine focus. Coarse focus is a basic focus used to properly see a specimen, while fine focus enhance clarity and precision. To use both, you have to gently twist a knob until you can see the specimen at a desired clarity.
Here's a reference image if you need it, it's labeled all the parts of a microscope.
Answer:
lysosomes
Many components of the cell eventually wear out and need to be broken down and the parts recycled. This activity takes place inside the cell in specialized compartments called lysosomes.
Answer:
both characteristic represent mitosis
