Question

3. In 3-5 sentences explain why the saying,”you are what you eat” is factually correct

Answer 1

When ingesting a substance, it had its own unique effect on our body, for better or worse. For example, take a greasy food, such as friend fries. It shoots our cholesterol way up, bringing the fat content in our bodies up. Therefore, we truly are what we eat, we eat healthy, we’ll be healthy. We eat unhealthy, we’ll be unhealthy.