Explanation:The first step is to maintain a good diet and to eat what is necessary for the body.If you have any enquiries please consult a dietitian.And don't forget to exercise daily or just walk for one or half an hour.For adults constantly try checking the:- blood pressure,sugar,cholesterol,etc
It makes emotions and some emotions are harmful like stress , stress can shorten your life .
There is multiple answered to this question but this is just one of them .
They must follow what the other employes are doing because there are atleast one person that know what to do in that place
I'm not 100% sure but I'm pretty sure it's height, good luck with it!