Answer: Resistance training prevents osteoporosis because it helps build strong bones which minimizes the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.
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Electrolytes serve several functions in the body that include nerve and muscle function and fluid balance.
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CDC has become aware that members of the general public are receiving calls appearing to originate from CDC through caller ID, or they are receiving scammer ...
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