The integumentary system is an organ system consisting of the skin, hair, nails, and exocrine glands. The skin is only a few millimeters thick yet is by far the largest organ in the body. The average person’s skin weighs 10 pounds and has a surface area of almost 20 square feet. Skin forms the body’s outer covering and forms a barrier to protect the body from chemicals, disease, UV light, and physical damage. Hair and nails extend from the skin to reinforce the skin and protect it from environmental.
To improve function, increase strength, and prevent muscle imbalances <span>Therapeutic exercise and activity assist the client with improving strength and function while preventing further complications, including muscle imbalances.</span>
