The most common symptom of a generalized anxiety disorder is :
b. a racing heart.
c. inability to relax.
Answer:
step 1: take advantage of this moment. This might be your only chance
step 2: tell him to give you $500 to save him
step 3: once he gives it to you, take all his bellongings.
step 4: take the bone out
step 5: tell him you owe him
step 6: then when you want something from him just remind him how you saved his life.
Explanation:
Say no, when they Peer pressure you still stand your ground and say NO
Share your change if you feel comfortable doing so. If you’re not comfortable doing that, simply state that your change is important to you on a personal level.
- I want a change in weight (gain).
What stage of change are you currently in?
- Contemplation - The stage in which people are aware that a problem exists and are seriously thinking about overcoming it but have not yet made a commitment to take action.
What about your thoughts or actions shows that you are in this stage?
- I know I need to gain weight, but I still have many things to do, I don't have time for myself. That's what I think at least.
What would help you move to the next stage of change?
- If someone started a routine for me and supported me along the way.
What would help you complete your goal?
- Spending time on self-care.