True.
Stress could be all of them. Stress is actually a serious illness and people often don't recognize it.
Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events.
1. A LOUD VOICE
2. a motivational speech/voice
3. and the ability to talk to people a.k.a hipnotize them jk xD
Yes, but you could always keep a diary log on your phone or tablet, it's much easier and faster, along with counting calories, remembering what your goal is.
Biceps and triceps a flexor and extensor
