The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.
There are a couple of risk lowering drugs you can take such as tamoxifen or raloxifene, or you can have a prophylactic mastectomy or a prophylactic oophorectomy.
