A
meal providing 1,200 kilocalories contains 13 grams of saturated fat,
10 grams of monounsaturated fat, and 27 grams of polyunsaturated fat.
This meal provides 37.5% of total kcal as fat.<span>
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Answer:
Multiple things, as shown in the explanation.
Explanation:
Carbs Provide Your Body With Energy.
They Also Provide Stored Energy.
Carbohydrates Help Preserve Muscle.
They Promote Digestive Health.
They Influence Heart Health and Diabetes.
Well what are the following
Answer:
true
Explanation:
low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores. post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.
