Answer:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
Explanation:
hope this helps and if ur feeling geneours mark brainliest
<span>Which macronutrient is vital for every function of the body?
</span><span>(vital element as well as the air we breathe, the water we is essential.)
</span>
<span>A. water</span>
