To be effective, an exercise program must have an aerobic
form, portion for strength enhancement, and a stretching part. These three
things are essential because they each target specific improvements in your
body. For example, aerobics can help you maintain your body’s fitness or make
it better. This usually targets your heart rate and ensures that you burn fat
while doing so. Second is strength enhancement; this will make sure that your
body becomes better – not just in a feeble state. Lastly is stretching, your
muscles are like rubber bands. You cannot end or start your exercise program
without stretching simply because they can damage your muscles as well. Aside
from this, stretching can stop you from shocking your body into a physical
activity, which may cause you to lose consciousness or have undue stress and fatigue.
Answer: 1000 Hz
Explanation:
You can calculate frequency by dividing velocity by wavelength
Frequency = velocity/wavelength
Find velocity first.
900 m/3 s = 300 m/s
Plug values in to find frequency.
F = (300 m/s)/0.3 m
F = 1000 Hz
Answer:
The first graph
Explanation:
Graph A shows acceleration.
Answer:
20 cm to the right of the center or 20+50 = 70 cm from the left side.
Explanation:
The length of meter stick is 1 m = 100 cm
Balance point on 50 cm
From the center the 20 N weight is 50-20 = 30 cm
Torque is obtained when force is multiplied with the distance
As the force is conserved we have

The distance will be 20 cm to the right of the center or 20+50 = 70 cm from the left side.
Answer:
The answer is 2,416 m/s. Let's jump in.
Explanation:
We do work with the amount of energy we can transfer to objects. According to energy theory:
W = ΔE
Also as we know W = F.x
We choose our reference point as a horizontal line at the block's rest point.<u> At the rest, block doesn't have kinetic energy</u> and <u>since it is on the reference point(as we decided) it also has no potential energy.</u>
Under the force block gains;
W = F.x → 
In the second position block has both kinetic and potential energy. Following the law of conservation of energy;
W = ΔE = Kinetic energy + Potantial Energy
W = ΔE = 
Here we can find h in the triangle i draw in the picture using sine theorem;
In a triangle 
In our situation
→ 
Therefore

→ 