The correct answer is:
C. Staying connect to friends.
Sorry if this may be late...
Answer: A good night’s sleep is usually 7-9 hours long, varying by age and maturation. Preparing for a good night’s sleep should include limiting caffeine, avoiding big meals, avoiding alcohol, and avoiding eye-strain before sleeping.
Habits that prevent a good night’s include [everything said not to do listed in the above paragraph].
Answer:
Your answer is COMPLETELY False
Explanation:
you would need to stay in your car because it's safer than trying to find help outside