Answer:
2 hours of cardiovascular exercises every day. It is practical and realistic
Explanation:
I'm thinking Conscious awareness...
Ancient Egyptians were really advanced for their time. Archaeologists have found many records showing their knowledge on the human body. They knew a lot about the anatomy of the heart, liver, and brain from their practice of mummification. They also found records of natural and herbal remedies. Records of other studies such as dentistry, mental illness studies, and family planning methods such as birth control were also found.
muscular and skeletal the bones support the body and the muscle relax and contract to move the bones