Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
Answer: breastfeeding mothers, adult women, athletes, pregnant women, I believe
Explanation:
Answer: Anatomist and Food Scientist
Explanation: Missouri State University, the Department of Biomedical Sciences
This depends on person to person. My favorite is behaviorism. This is because it focuses on the role the environment plays in a person, I am a microbiologist and a biochemist so I often look at what happens on the inside and enjoy looking at the outside factors that influence a person.
