Eating healthy, and continuing constant exersize.
Communicate:
1. Tell them they can trust you and that you want to help.
2. Ask if they are talking to an adult and if they aren't, find a trusted adult they can talk to.
Offer Help:
1. Offer to go to the counselor's office with them.
2. Ask them if they want to go out to get their mind off of things.
Follow Through:
1. Ask maybe the next week how they're feeling and how you can be helping.
2. Ask the counselor of adult they're seeing if they are getting better.
B/C (aerobic exercise strengthens heart & lungs)
C. Care for the injured person
– not panic
– take control of the situation
– reassure the person if he is conscious
– know where to call for immediate
medical assistance
– act quickly to help the person until
emergency medical personnel arrives
