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Fynjy0 [20]
3 years ago
12

Body Mass Index is one of the 5 components of fitness. True False

Health
1 answer:
garri49 [273]3 years ago
7 0

Answer:

False.

Body Mass Index (BMI) is a measurement of height to weight and is not a component of fitness. The components of fitness are muscular strength, muscular endurance, cardiovascular endurance, flexibility, and body composition.

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