1. Make a goal for yourself. When you finish your fitness program(achieve your goal) you can reward yourself with like icecream or a small treat.
2. Make working out fun so that you will keep wanting to do it. For example, work-out or go to the fitness program with a friend, listen to music while doing it, etc.
3. You can make yourself motivated by watching fitness videos and basically watching things to get inspiration(trust me this works).After you watch the vids, your gonna want to keep going to the fitness program cause of all the benefits and things like that.
4. Ask a friend or someone to push you to keep going(if all else fails and you wanna quit) They will annoy you so much that it would just be better to go to the fitness program than hear them annoy you.
5. Think why your going to regret not going. This is gonna make you want to go to the fitness program.
6. Honestly if the others don't work, do it for the pictures and so that you can brag to people that you work out and stuff.
That's all I got for now. Hope it helped motivate you to keep going to that fitness program <span />
The cell grows and develop and the chromosomes duplicate. Also, interphase is the phase where the cell spends most of its time in.
Answer: unlike seismic waves, require the presence of a material medium in order to transport their energy from one location to another. ... seismic waves are created by the vibration of an seismic charge.
Explanation:
Anaerobic respiration is the process that releases the least ATP per molecule of glucose for immediate cell use. Correct answer:D
During this process the glucose is broken down into molecules in the absence of oxygen to produce energy.The energy is produced in form of ATP (Adenosine Triphospahate).
According to Charles Darwin's theory of evolution by natural selection, organisms that possess heritable traits that enable them to better adapt to their environment compared with other members of their species will be more likely to survive, reproduce, and pass more of their genes on to the next generation.
