Make it attainable by setting a more realistic expectation.
Answer:
The eccentric contraction can generate up to 50 percent greater tension than the concentric. This is why the eccentric contraction is so powerful not only in controlling and stopping movement, but also in generating sufficient tension in the muscles in order for them to contract explosively.
Hope this helps, have a great day/night, stay safe
I am diabetic and the only one that i know of that does not happen is recurring infections unless you have very easily bruised skin and then maybe it can happen if you get sick or something
If this is all 1 answer then it should be “a tornado”
Stimulant or depressant drugs.