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Alex777 [14]
3 years ago
15

What is the minimum amount of time one should exercise in order to gain cardiorespiratory benefits?

Health
2 answers:
juin [17]3 years ago
6 0

Answer:

30 minutes a day 5-7 days a week.

Explanation:

Cloud [144]3 years ago
4 0
30 minutes a day, 5/7 days per week.
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