1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alex777 [14]
3 years ago
15

What is the minimum amount of time one should exercise in order to gain cardiorespiratory benefits?

Health
2 answers:
juin [17]3 years ago
6 0

Answer:

30 minutes a day 5-7 days a week.

Explanation:

Cloud [144]3 years ago
4 0
30 minutes a day, 5/7 days per week.
You might be interested in
Please *NO SPAM* a) _____ makes our bones and teeth strong. b) Proteins are called _____ nutrients. c) ______ helps in making bl
cricket20 [7]

Answer:

This question is incomplete

Explanation:

This question is incomplete because of the absence of options. However, there are some general terms that should indicate the answer. This question also seem to focus on the classes of food and food in general, thus the answers should be related to food.

(a) Calcium is mineral needed in the body to make bones and teeth stronger.

(b) There are two broad types of nutrients; they are micronutrients and macronutrients. Micronutrents are those nutrients that the body needs in little amount/quantity (examples are vitamins and minerals) while macronutrients are nutrients that the body requires in large quantity (examples are carbohydrates, proteins, and lipids)

(c) Iron is a mineral that assists in blood production in the body.

(d) Oil and butter are good sources of lipids in the body.

(e) More water/glucose is required for people who do a lot of physical work. Water helps transport nutrients around the body which helps to produce energy (that is needed after an exercise); an individual exercising loses water through sweat and will need to gain this water back by drinking. While glucose break-down leads to the production of energy. This is the reason water or glucose is needed more by an individual who do a lot more physical work.

8 0
2 years ago
suppose you are volunteering with a public health agency in a state that has just passed a law that makes bicycle helmets mandat
Sveta_85 [38]
Transportation laws <span>promoting safety precautions, such as the helmet law,  lead to an increase in public health. Legislation on speed limits, drunk driving are a few of the most obvious examples. </span><span> Wearing a helmet, without question, reduces a rider's risk of injury. However, </span><span>Public education and </span>infrastructure upgrades<span>, protect riders considerably even before helmets come into the scene.   </span>
6 0
3 years ago
Which clue or clues help you to identify an intersection ahead
zimovet [89]
A sign on the road, it could be multiple colors.
3 0
3 years ago
Read 2 more answers
A period of time when no positive change seems to happen is called a/an
inysia [295]
Constant
Hope this helps!
:D
6 0
3 years ago
Promoting health and wellness
Amiraneli [1.4K]

Answer:

what is the question?

Explanation:

8 0
3 years ago
Other questions:
  • Hallucinogens are used to treat pain and induce anesthesia. True False
    14·2 answers
  • Most of sam’s friends entered sexual relationships how might this fact affect sam
    5·2 answers
  • Which consequence is most likely when abstaining from sex as a teen
    8·2 answers
  • Match each disease with a public health strategy for preventing it.
    8·1 answer
  • Audiology Service Note This 3-year-old twin was born at 27 weeks’ gestation. At the time of birth her weight was 2 pounds, 5 oun
    11·1 answer
  • What is a common cognitive condition related to aging
    7·1 answer
  • How can you get an yeast infection?
    14·1 answer
  • What does intensity mean?
    12·1 answer
  • Medical terminology is composed of a prefix, root word, and suffix:
    12·1 answer
  • How do you develop a holistic care plan for yourself addressing physical care, spritual care, emotional care and mental self car
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!