Self-knowledge is important in all walks of life.
The more an individual knows his personality, the greater his capacity for development, improvement of his abilities and reduction of his weak points.
In the social and professional scope, self-knowledge is a guide for the individual to react to life situations with greater vision, wisdom and balance.
The Four Quadrants of oneself is a model of description of the human interaction process created by psychologists that divides personal consciousness into four quadrants into:
- open,
- hidden,
- blind and
- unknown.
This technique helps in understanding the emotional and physical relationship of people with them and with other people, it is used to improve the performance of employees in companies, in a self-help context, in group therapy, etc.
Therefore, you can use the Four Quadrants model to improve your self-knowledge and personal development.
This is a personal matter, so it should be done exclusively by you!
Learn more here:
brainly.com/question/1380887