The correct answer is they are both arm exercises
Answer: The lack of improved performance, despite an increase in training intensity or volume. Decreased agility, strength and endurance, such as slower reaction times and reduced running speeds are all common signs of overtraining.
Explanation:
Is this a multiple choice question? Bc if it is there r no answers on your question
In a situation, for example, if someone(s) is in a cano or small boat, and the waves hit the boat and it knocks over. You should risk calling the police, or taking a risk to jump in the water and rescue the people that are in there. Two heads are better then one, don't you suppose? Or when you are in school, and someone is bullying the other person, take a risk to stand up for them !
Hope helps-Aparri