Answer:
Oxygen enters the lungs through the trachea, which branches into two tubes called the bronchi, which lead to the lungs.
The training principle that states that exercising a certain body part or practicing a particular skill primarily develop that part or skill is:
specificity
Explanation:
The best coaching programmes are designed on principles of specificity, overload, progression, and changeableness. You'll additionally use the FITT descriptor to assist bear in mind the key things to contemplate once craft programmes for individual sporting goals. It stands for; Frequency, Intensity, Time and kind.
<span>The answer is false
Spiritual health has nothing to do with sports, although general health can be positively impacted on spiritual health. Spiritual heath include concepts such as the belief
of a supreme being, or a greater force, a guiding sense in personal life, exercises such as prayer or meditation, are methods people use to gain this type of health, and
properly addressing that could be a way to feel better, improving overall health. However, spiritual health is not relationated with any religious practice before sports,
because it is a way that, psychologically helps to feel better before these sort of activities, but it is not a way itself to gain this type of health.</span>
Answer:
As we all know, when we are in a weakened position where we feel as if things are going from bad to worse, it can be very difficult to find our balance, or swim against the tide, or, recover and regain stability.
Resilience is important for several reasons; it enables us to develop mechanisms for protection against experiences which could be overwhelming, it helps us to maintain balance in our lives during difficult or stressful periods, and can also protect us from the development of some mental health difficulties and issues. Some of the various benefits of becoming more resilient are listed below.
Improved learning and academic achievement.
Lower absences from work or study due to sickness.
Reduced use of risk-taking behaviours such as excessive drinking, smoking or use of drugs.
Increased involvement in community or family activities.
A lower rate of mortality and increased physical health.
