Folic acid intake that is too high can increase the risk of colon cancer. so folic acid should be taken according to the doctor's advice.
Folic acid contributes to the formation of DNA and new body cells. Vitamin B9 also plays a role in supporting the formation of red blood cells so that it can prevent anemia.
Other benefits of folate play a role in increasing egg and sperm cells. In addition, folic acid can reduce the risk of heart disease and stroke. Folic acid is an essential vitamin that cannot be produced by the human body. Therefore, the need for vitamin B9 needs to be met with food or supplements.
Learn more about B vitamins are intricately involved in the breakdown and processing of proteins here :
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Answer:
2 times a day for 7-14 days.
Explanation:
Answer:
Pyruvate it turns into lactate almost immediately.
Explanation:
The anaerobic glycolytic system has 10 steps but they happen very fast. The end product is pyruvate but it turns into lactate almost immediately. Pyruvate turns into lactate so quickly that some refer to this system as the lactic or lactate system.
Answer:
Although the text of your question is incomplete, we can affirm that the reasoning behind the carbohydrate loading is that if an individual increases the amount of carbohydrates that he or she ingests, he or she will have more energy and will be able to perform activities that require a lot of effort physical, with less fatigue.
Explanation:
Carbohydrate is an energetic molecule, as it provides fast energy to our body. Carbohydrate can be acquired through food, mainly in pasta, sweet potatoes, rice, cassava and other foods.
the more carbohydrates a person eats, the more fast energy that person will have and that is the basis of the reasoning behind the carbohydrate loading.
The carbohydrate loading is the term that refers to a type of diet practiced by athletes who participate in exercises that require a lot of resistance, such as marathon runners, for example. This diet consists of greatly increasing the intake of carbohydrates, allowing the athlete to have a lot of body energy and be able to finish his activities with less tiredness. However, this diet is very controversial, first because there is no scientific proof that it works and because the amount of carbohydrate it requires is very difficult to achieve.
Answer:
A part of the brain called the amygdala is involved in processing emotions such as fear and pleasure. It’s also involved in our emotions and motivations, particularly related to survival.
