Walking drills are <u>low impact exercise</u>. (One foot is always on the ground)
<u>Wind sprints</u> burn(s) the most calories. (Constant switches from low to high intensity)
Sprinting drills are <u>high impact exercise</u> (Both feet are off ground at times)
<u>High impact exercise</u> can put a strain on the joints. (Weight of whole body impacts joints when landing)
During <u>low impact exercise</u>, one foot remains on the ground. (About half the weight of body impacts joints an there is more control)
<u>Wind sprints </u>can be a walking drill with a 20 second jog included in it. (Wind sprints are switching between lower and higher intensity exercises)
Jumping in place is a type of <u>high impact exercise</u>. (Whole body off ground)
<u>Low impact exercise</u> can be done on the floor. (Most of body weight is supported)
Answer:
Your choice to procrastinate all comes down to one simple thing – the wiring of your brain. The limbic system, which is one of the most dominant portions of our brain, is always working and is also part of the brain that is fully developed from birth. This limbic system controls our mood and instinct
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heres what i found. hope it helps :)
In the human foot, there are 26 bones.
Answer: True
Explanation:
Lewis Terman is known for his revision of the Stanford-Binet Intelligence Scales (which is the same as the Alfred Binet Scale). Terman was also able to create a method to calculate and compare IQ. The formula was: 100xMA/CA. This formula was able to re-conceptualize the relationship between chronological and mental age. The results of the calculations were compared to other participants.
Answer:
Healthy vitamin D levels might help prevent skin from prematurely aging but too much sun leads to accelerated skin aging. Some studies have found that vitamin D can help treat skin conditions like dry skin, psoriasis, or eczema
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