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Naily [24]
3 years ago
9

Is a high fiber meal is a good choice for a pre-workout meal

Health
1 answer:
s2008m [1.1K]3 years ago
7 0

Answer:Although great for digestive health, fiber is actually digested in the colon, and consuming too much fiber before a workout can cause an upset stomach.

Explanation:

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Match the type of exercise with each example.
yan [13]

Walking drills are <u>low impact exercise</u>.   (One foot is always on the ground)

<u>Wind sprints</u> burn(s) the most calories.  (Constant switches from low to high intensity)

Sprinting drills are <u>high impact exercise</u>  (Both feet are off ground at times)

<u>High impact exercise</u> can put a strain on the joints.  (Weight of whole body impacts joints when landing)

During <u>low impact exercise</u>, one foot remains on the ground.  (About half the weight of body impacts joints an there is more control)

<u>Wind sprints </u>can be a walking drill with a 20 second jog included in it.  (Wind sprints are switching between lower and higher intensity exercises)

Jumping in place is a type of <u>high impact exercise</u>.  (Whole body off ground)

<u>Low impact exercise</u> can be done on the floor.  (Most of body weight is supported)

8 0
3 years ago
What part of the brain is responsible for us procrastinating?
skad [1K]

Answer:

Your choice to procrastinate all comes down to one simple thing – the wiring of your brain. The limbic system, which is one of the most dominant portions of our brain, is always working and is also part of the brain that is fully developed from birth. This limbic system controls our mood and instinct

Explanation:

heres what i found. hope it helps :)

6 0
3 years ago
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How many bones are in the foot
sleet_krkn [62]
In the human foot, there are 26 bones.
6 0
3 years ago
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Lewis Terman adapted Alfred Binet’s intelligence test, adding a way for scores to be compared to each other.
nlexa [21]

Answer: True

Explanation:

Lewis Terman is known for his revision of the Stanford-Binet Intelligence Scales (which is the same as the Alfred Binet Scale). Terman was also able to create a method to calculate and compare IQ. The formula was: 100xMA/CA. This formula was able to re-conceptualize the relationship between chronological and mental age. The results of the calculations were compared to other participants.

4 0
3 years ago
How does Vitamin D3 production in the skin affect the functions of other organ systems
Delicious77 [7]

Answer:

Healthy vitamin D levels might help prevent skin from prematurely aging but too much sun leads to accelerated skin aging. Some studies have found that vitamin D can help treat skin conditions like dry skin, psoriasis, or eczema

Explanation:

7 0
3 years ago
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