Benefits
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Answer:
D when the person is revived and starts breathing on their own
Answer:
It is C. increase in height because of spinal disc expansion.
Explanation:
Answer: Endocrine glands release hormones into the bloodstream. This lets the hormones tour to cells in other parts of the body. The endocrine hormones help manage mood, growth and development, the way our organs work, metabolism, and reproduction. The endocrine gadget regulates how tons of each hormone is released.
Explanation:
Rest, elevate, ice it and take an antinflamtiory
