The options are
a) increased resting heart rate
b) decreases body fat
c) ability to work longer without tiring
d) stronger bones
Answer:
The correct answer is a) increased resting heart rate
Explanation:
Muscular endurance exercises are important to improve the muscle strength and ability of muscles to work for a long time without trouble and fatigue.
There are several benefits of muscular endurance exercise like in decreasing body fat, making the bones stronger, ability to work longer without fatigue, increasing energy levels, increase muscle mass and strength, etc.
Increase resting heart rate is not associated with muscular endurance exercise and for improving heart rate cardiovascular exercises are important.
Answer:
travelling alone can often we disk especially if you are travelling to a foreign country there are chances to that you might get through or run in a trouble if you are alone you cannot immediately reach out for help on the other hand group travel offers you safety and immediate help
Explanation:
group travel can give you chance to meet people and make new friends you will meet individual who are also passionate about travel and may have experienced that the similar to your own and even if we don't immediately you will soon create some during the trip
Answer:
all of the above
Explanation:
A lot of people do theses things in the summer so that's why I picked that answer
It would make you thin and swet. when you swet it makes you lose wait
