The deltoid and the triceps
to improve strength in deltoid u can do a seated dumbbell shoulder press
and to improve strength in triceps do reverse cable tricep extensions
Answer:
ostracism
Explanation:
ostracism is the answer because it means to be separated or excluded from a society or group.
Health is the body’s ability to perform well. Good physical health is important to be able to function properly and comfortably. Good mental health ensures we are happy and able to cope in different situations.
Soccer or football they are both very cardio type sports
