Problem Focused strategies are a direct response aimed at reducing or eliminating a source of stress.
<h3>What are problem focused Strategy?</h3>
Problem-focused coping directly reduces stress by addressing the problem or stressful situation that is causing the stress, practically addressing the cause of the stress.
Problem-focused strategies aim to eliminate or reduce the causes of stressors, including:
Solving the problem. time planning.
<h3>What are the two types of problem-focused coping? </h3>
Lazarus and Folkman (1984) distinguish between two basic coping styles:
- problem-focused coping and
- emotion-focused coping.
In problem solving, people try to solve or change problems that cause stress (ie, stressors).
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Answer:
<em><u>Culture is by far our primary method for adapting to the environment today. Culture allowed our ancestors to thrive and spread into new areas. Humans first lived in the tropics and were physically adapted for a warm climate. In fact, in terms of their biology, humans are still tropical animals.</u></em>
Equality is giving everyone the same amount of something. Equity is giving those who are in need more of something in order to help them be equal with others. For example, an equalist will give everyone the same amount of food regardless of their size. An equitist, on the other hand, will give food in accordance to one's size. In my opinion, both have their pros and cons.
