Hello there.
Why is it important to be physically active?
Physical activity is connected to a healthy state of mind.
i would think for it to be C allthough im not entirely sure to me its between B and C but C makes alot more sense.
The action of taking something in and keeping it as your own. Whether it be a child or inanimate object.
<h2>Hello!</h2>
The answer is: b. PRE (Progressive Resistance Exercise).
<h2>
Why?</h2>
PRE is a strength training to gain muscular strength, muscular size and lose weight. By doing PRE, you increase progressively or gradually the overload amount applied to the muscles, the body adapts due to the progressive increase of overload amounts getting more physical resistance.
Have a nice day!