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kati45 [8]
3 years ago
6

8. About how much weight should women gain during pregnancy if they are of normal weight?

Health
2 answers:
Marat540 [252]3 years ago
8 0

<em>A completely healthy woman should gain 25-35 pounds of weight during pregnancy</em>

Hope this helped you, have a good day bro cya)

kkurt [141]3 years ago
6 0

Answer:

A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy

Explanation:

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4 years ago
Well-designed weight-training programs only target two or three body areas.
Ymorist [56]

Answer:

False.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.

Well-designed weight-training programs target more than two or three body areas.

This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.

7 0
3 years ago
Describe how the respiratory system supports life.
alisha [4.7K]

Explanation:

The respiratory system allows for intake of oxygen, food 4 cells 2 absorb through the circulatory system.

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7 0
4 years ago
You are called to a? 25-year-old male complaining of right lower quadrant? (rlq) pain. his other symptoms are nausea and? vomiti
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7 0
3 years ago
Which muscles move the arm
kompoz [17]

Answer:

1- common origin for muscles that move the arm

scapula (except latissimus dorsi and pectoralis major)

2- common insertion for muscles that move the arm

humerus (except latissimus dorsi and pectoralis major)

3- common innervation of muscles that move the arm

cervical nerves

4- coracobrachialis

origin: scapula

insertion: humerus

innervation: cervical nerve

action: adduction and flexion of shoulder

5- deltoid

origin: scapula

insertion: humerus

innervation: cervical nerve

action: abduction of shoulder

-anterior- flexion and medial rotation of shoulder

-posterior- extension and lateral rotation of shoulder

6- supraspinatus muscle

origin: scapula

insertion: humerus

innervation: cervical nerve

action: abduction at shoulder

7- infraspinatus muscle

origin: scapula

insertion: humerus

innervation: cervical nerve

action: lateral rotation of shoulder

8- subscapularis

origin: scapula

insertion: humerus

innervation: cervical nerve

action: medial rotation of the shoulder

9- teres major and minor

origin: scapula

insertion: humerus

innervation: cervical nerve

actions

-major: extension and medial rotation of shoulder

-minor: lateral rotation and adduction of shoulder

10- triceps brachii (long head)

origin: scapula

insertion: humerus

innervation: cervical nerve

action: extension at the elbow

11- latissimus dorsi

origin: spinous process T7-T12

insertion: intertubercular groove of humerus

innervation: cervical nerve

action: abduction and medial rotation of shoulder

12- pectoralis major

origin: clavicle and sternum

insertion: intertubercular groove of humerus

innervation: cervical nerve

action: flexion, extension, adduction, medially rotate arm at shoulder

13- origin of latissimus dorsi

spinous process C7-C12

14- insertion of latissimus dorsi

intertubercular groove of humerus

15- action of latissimus dorsi

abduction and medially rotate shoulder

16- origin of pectoralis major

clavicle and sternum

17- insertion of pectoralis major

intertubercular groove

18- action of pectoralis major

flexion, extension, medial rotation, adduction of shoulder

3 0
3 years ago
Read 2 more answers
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